Rittika is a psychologist with over 7.8 years of experience, offering a compassionate, trauma-informed approach to therapy. Specializing in Art-Based Therapy and Narrative Therapy, Rittika works from an eclectic perspective that values individual identity while considering systemic factors such as caste, class, and gender. Rooted in social justice, their practice is feminist, anti-caste, and queer-affirmative, ensuring that every voice is heard and validated. Whether clients are navigating personal trauma, societal challenges, or seeking a safe, supportive space to heal, Rittika provides guidance on their journey of growth and empowerment.

Certified in art-based therapy and suicide prevention in action, Rittika also enjoys spending free time lying on the grass, watching clouds, or indulging in ice cream during winter—what they describe as their definition of “dolce far niente.”

Speciality: Work-life balance, Parenting concerns, Anxiety, Stress management and other life style related mental health concerns.

‍Languages: English, Bangla and Hindi

Medium of consultation: Video and Audio sessions (Online only)

Social media links:

Senior Counseling Psychologist

Rittika Mallick (she/her)

Masters of Science, Psychology

Experience: 8 years

Pricing: ₹ 1999